Blog: Insight & Tips

  Whether you have fields on your legs, a meadow under your arms, a bush between your legs, or brush above your lip, your natura...

As a small business in this age, everything we build and do is tied into our politics, beliefs and with a sense of how this can better serve every...

  Our herbal allies can bring us so much relief in times of discomfort when we don’t know how to help ourselves. Natural remedi...

I write this reflection in the midst of the COVID-19 pandemic, where I am lucky to be home and well with much time to reflect. So I write this wit...

  Oh where do I even begin! I’m sure most of us grew up being given disposable pads and tampons to use - there’s no shame in the...

Healthy menstruation is, arguably, one of the most important, yet the most overlooked, aspects of our health and the body-positivity movement.  We have been taught to believe that it is largely an inconvenience to bleed: painful, messy, and embarrassing. For centuries, the patriarchy taught us to believe that bleeding people are "dirty", unholy, and even dangerous.

  What is lunar influence and why does it matter?  The moon is our reminder to turn inwards. In the very externally-focused worl...

When we are able to follow and record what our bodies tell us, we can follow the flow more easily and be more in-tune with our nature. This allows...

In our busy lives we tend to forget to pay attention to our bodies and the cycles within and around us. I often find that the stress ...

Jessi Mendez of Wild Essence Alchemy We all possess the dark and the light, yin & yang, solar & lunar, inner & oute...

Our world is quite externally driven under the sun, often with a lack of space in our busy schedules and to-do lists designated to turn inwards, f...

Feeling scattered but being someone who always wants to organize and make connections, I figured I'd create a tool for myself to help me find my patterns, since I knew they existed but I never followed close enough to know. I realized how little I focused and gave time to my body, and how it was affecting my ability to function my best and work with myself to prepare/respond. I then realized, that I am not alone in these feelings and disconnections, because of the world we live in.