Not healed, but Here... on Mental Health Awareness

Not healed, but Here... on Mental Health Awareness

It's mental health awareness month and the other day I decided to stop going to therapy... I'm celebrating that this is the first time I am taking a break by...
May 19, 2024 — Rachael Amber Longo
Moon of Radical Restoration

Moon of Radical Restoration

Moon of Radical Restoration Welcome to this Moonletter - where we orbit around a focused theme of a cyclical archetype, highlighted during, but not limited to this transit/time & space....
May 03, 2024 — Rachael Amber Longo
How journaling helps me remember what I wanna share with my doctors

How journaling helps me remember what I wanna share with my doctors

I believe we all deserve both support and autonomy on our healing journeys.   I believe true holistic healing lives in multi-faceted approaches & a preventative yet present mindset.  I believe...
March 29, 2024 — Rachael Amber Longo
Equinox of emergence & resistance

Equinox of emergence & resistance

Each season, we turn a corner, enter a threshold; a transitional period through an equinox or solstice. This one is equipped with eclipses, and disorientating time changes for many of...
March 19, 2024 — Rachael Amber Longo
reframing limiting beliefs within cycles of change

reframing limiting beliefs within cycles of change

I think repetition is important for slow, natural awareness-building. But it's easy to get jaded and want to move on. I know I’m not the only one with a brain...
March 11, 2024 — Rachael Amber Longo
Time is not the problem and neither are you - On Solstice, Saturn & Time

Time is not the problem and neither are you - On Solstice, Saturn & Time

Solstice Welcome, to the season of depths, the parts of ourselves we resist, and the nourishment of the season that finds stillness and resilience beneath the frozen soil. Welcome, Capricorn...
December 21, 2023 — Rachael Amber Longo
An Invitation into the Process of the Embodied Ecosystems Tarot

An Invitation into the Process of the Embodied Ecosystems Tarot

 As beings of spirit & matter, we are the embodiment of unity within duality. Nature shows us there is a way to exist on Earth through an interconnected lens -...
November 16, 2023 — Rachael Amber Longo
when you miss a few days of cycle tracking or journaling, remember this is a practice of returning, not regretting.

when you miss a few days of cycle tracking or journaling, remember this is a practice of returning, not regretting.

{if you prefer to listen, click here} Wanna know a "secret"? I missed 10 days of journaling/cycle tracking in my Cycles Journal last month. And so I wrote this message on...
October 06, 2023 — Rachael Amber Longo
Birthing: the Story of how Cycles Journal Came to Be

Birthing: the Story of how Cycles Journal Came to Be

Six years ago from writing this I began creating Cycles Journal during my Jupiter return; a chaotic year of growth inside & out. I felt like my emotions were controlling...
September 22, 2023 — Rachael Amber Longo
Honoring Cycles of Change & Trusting in Regrowth

Honoring Cycles of Change & Trusting in Regrowth

{~7 minute read... or listen to me speak about even more here on our new podcast episode} Hello to you as you are in this moment. My hope is that this bi-weekly...
September 05, 2023 — Rachael Amber Longo
The Story Behind the 2024 Cover Art - Iris Awareness

The Story Behind the 2024 Cover Art - Iris Awareness

[listen here] For me, art starts with a feeling, a message, then words weaving into visuals. formations, symbols & sensory images. There's always an incubation process before formation. Do you...
August 25, 2023 — Rachael Amber Longo
I've been so excited to tell you more...

I've been so excited to tell you more...

Can you relate to the feeling of caring about something so much, that you subconsciously decide it's safer kept hidden inside rather than attempting to let it flow out of...
August 14, 2023 — Rachael Amber Longo