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Original creations for radicle awareness & interconnected remembrance
Visual & written reminders of our core nature, where matter & spirit meet
The Official Home of...
the wisdom you seek lives within you...
The Cyclical Mindfulness Guide
What is Cyclical Mindfulness? It's finding our center of awareness within the ever-changing nature of life.
It's honoring all parts of the whole, through noticing patterns, connections, and intersections.
It's trust within the endless cycles of growth & decay; embodying our true nature...
Creations for radicle self-awareness & collective wellbeing. Reminders of our interconnected nature.
Our Cyclical Collective
Free Community
Connect with us & fellow cyclical beings in our new ad-free community space!
Healing Resource Directory
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Monthly Workshops & Reflection Circles
Join us for live workshops, a growing replay library, and reflection circles!
![Cycles Journal™ 2022 [FREE] - Cycles Journal – Healing Tools for Witches, Women & Womb-Holders](http://cyclesjournal.com/cdn/shop/files/20210920_183608_48706a0d-9565-4abf-af0d-ce6f34b59f9a_1024x1024.jpg?v=1691523779)
$44.00
Description
**orders are beginning to ship as of September 12th!**
The Original Cycles Journal® – Your Guide to Wholistic Cycle Tracking & Awareness since 2019. Follow the seasons & cycles of your mind, body + womb alongside the earth & moon.
Retailers: Fill out this form for wholesale!
🌙 Your Guide to Cyclical Healing & Self-Care 🌀
🌑🌒🌓🌔🌕🌖🌗🌘🌑
Create a habit of self devotion for less than $4 a month
- Menstrual + Hormonal Cycle & Mood + Habit Tracker •
- Moon Phases • Intention-Setting • Astrological Insight •
- Daily Journaling Prompts • Healing Resources •
- Cycle Check-Ins & Overviews •
- Embodiment Practices •
- Rituals & Tips •
A lunar calendar & planner for tracking your wellness, health, cycles & inner healing. This is a tool for those seeking to prioritize self care, slow down, and deeply listen to their own body’s wisdom. A tool & guide for hormonal & menstrual awareness - to connect us all deeper to nature, moon and womb. Create a habit of self devotion.
Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases ❤
- Listen to your body • Follow what you feel • Track your cycle • Navigate life better •
Mission
Our mission is to...
*Celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves.
*Highlight the importance of holding space, time and energy for ourselves and cycles.
*Remind you to practice self-care, love and empowerment
*Help those of all ages with cycles understand their patterns better.
*Help you connect & heal more deeply to yourself, and in turn to others.
This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body's wisdom.
Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping you…
- prioritize tracking and integrating your cycle as a regular part of your daily planning & scheduling—no calendar should be without your menstrual cycle
- celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
- allow space and intention to process and understand these patterns
- notice your flows and take some blame off yourself
- plan around your life for greater ease and more energy
Whether you bleed or not, are on birth control, are pregnant, expecting, post-partum or have an irregular cycle, this journal will help you follow all symptoms & patterns of your wombspace, uterus & body.
What's New in 2024
New features + extras:
- 24+ new articles, rituals & wisdom writings
- New illustrations + cover design
- 3rd ribbon bookmark
- More user-friendly for those with irregular or absent cycles
- 336 pages
Improved / Updated features...
Moonthly overviews ••• More space for notes • Vertical guidelines • Improved prompts •••
Daily pages: ••• Cleaner design with more space to write • Prompts for when you're stuck • CBT habit building checklist practices • Inner Season & weather • Filled dates, moon phases and sun & moon signs •••
Checkin Pages: ••• clearer format & prompts •••
Intro Pages: ••• Improved menstrual phase wheel • Tarot Spread • New Healing resources + directory members •••
Consistent Features holding true ••• Elastic band • Recycled paper • Sturdy hardcover • Rounded Corners • Ribbon bookmarks • Astrological insight • Intention setting •••
Interactive Features
Moonthly Overview Lunar Calendar Pages to Track your Cycles
-
Follow your menstrual cycle alongside the moon’s cycle
Notice your own patterns from one cycle to the next - Follow lunar months instead of calendar months for easy comparison & to serve as an anchor for irregular or non-existent periods
- Space for your own unique symptoms Astrological symbols for consideration
Daily Journaling Space to Reflect Deeper & Release
- Dated pages for 2024 (from 12/25/23 – 1/5/25)
- Space to expand in more detail on your symptoms
- Intention-setting space per quarter moon Illustration of the moon’s phase per day Consider weather & astrology’s impact
- Track fertility with your temperature
- Reminders to track & tune in
Cycle Check-In Pages to Help you Deepen Observations, Find Patterns & Prep for your Next Cycle
- Record your patterns, caution days, bliss days & irregularities
- Reminders for self-exams & date nights with yourself
- Find where your cycle aligns with the lunar cycle
- Reminders to plan & prepare for your next cycle Integrate your cycle into your life & work Keep track of your favorite rituals
- Extra space for inspiration
COMMUNITY FEATURES SHARING WISDOM, RITUALS, PROSE & MORE
- Featuring amazing healers
- Inspiring you through many modes of healing
- Sprinkled throughout & each mo(o)nth
- Connecting you to nature & potential
- Illustrations to spark magic
- Rituals to help you find embodiment & connection
Watch a video walk through from a previous year.
Watch a video review from a previous year.
Table Of Contents
Moonthly Overview Spreads
Daily Journaling Pages
Cycle Check-Ins
+
Reference, Wisdom & Rituals:
🌟 Notes on Hemispheres, Timezones, Language & Symbols
🌟 Menstrual & Lunar Influence
🌟 The Moon & Astrology
🌟 Anatomical Diagrams
🌟 The Menstrual Cycle & Phases
🌟 Fertility Awareness
🌟 Sustainable Bleeding
🌟 Tips & Tricks to Help You Track
🌟 How to Use This Journal
🌟 Letter of Self-Devotion & New Yearʼs Intentions
🌟 Where Youʼre Starting + Prompts/Oracle Spread
+
Rituals, Wisdom & Offerings from our Featured Community:
🌟 The Beauty of Slowness with Breath
🌟 How to Check Your Cervical Mucus 101
🌟 Body Partnership & Aligned Training
🌟 The Menstrual Body: cycle (r)evolution
🌟 Healing Through Body Literacy
🌟 Could It Be PMDD?
🌟 Safety for Psychedelic Experiences
🌟 Birth, Life Cycles & The Cosmos
🌟 Steamy Womb Medicine + Magic
🌟 Courting Our Night Cycles
🌟 The Magical Vaginal Ecosystem
🌟 Connecting to the 4 Inner Goddesses
🌟 Tap Away your Inner Critic
🌟 Wild Warriors
🌟 Re-Turning : A Spread
🌟 Connect with your Inner Oracle
🌟 Art Ritual: Working with Change
🌟 Pillars of Womb Sovereignty
🌟 Subtle Connective Awareness
🌟 The Spark Joy Spread
🌟 Sacred Flow Ritual
🌟 Joy Balance: Living with Change
🌟 Front Door Feng Shui
🌟 Cyclical Mindfulness
+
🌟 Letter of Reflection & Yearʼs Review
🌟 Healing Toolkit + Healing Resource Directory
🌟 How to Reuse Your Journal, About the Creator, What's Next & Space for Notes
Materials, Quality & Specs
Independently published grassroots creation, made with love & connection by artist & designer Rachael Amber.
- 6"x9” Hardcover Journal with Lay-Flat Binding
- 334 pages: Full color press printing — Aprox 1.8 lbs
- Dated for 2023+ (from 12/23/22 – 1/3/24)
- FSC Certified Mix Recycled Paper: Uncoated & easy to write on without any bleed or resistance
- High-quality features: Rounded corners — Scratch-resistant cover — Illustrated end-leaves
- Extra Included Features: 3 Ribbon Bookmarks — Elastic band enclosure
- Printed in limited quantity & ethical quality: Ethical small batch printer — Eco-friendly packaging — Non-toxic inks — Recyclable
FAQs, Wholesale & More
Wholesale: for retailers & store owners only.
Bulk Ordering for facilitators, space holders, healers, coaches, practitioners, events, retreats, etc can use the bulk discounts on this page. For orders over 40, fill out the wholesale form.
Pay-It-Forward Program: learn more + donate or apply for assistance. We prioritize applications from BIPOC.
Get Involved in Next Year's Journal: Get a featured spotlight inside our growing publication.
Get on the list for future events, giveaways, tips, expansions & future pre-sale notifications + discounts. We promise we don't email too frequently & that it's all quality!
Join our Cyclical Community! & monthly workshops for an exchange!
Buy Now, Pay Later with ShopPay at checkout – 4 interest-free installments.
From the people
I absolutely love this journal! It's so much more than a period tracker. It makes it so easy to track all sorts of symptoms and identify patterns, which I find so useful, as I've been struggling for years to make sense of what my period and my body are trying to tell me. This journal allows me look deeper into myself and learn more about my own body and mind. I only wish I had found the Cycles Journal sooner!
Gorgeous high quality journal. If you’re on the fence, buy it! No regrets.
I absolutely love the Cycle Journal! It is so thoughtfully made, and really helps me to reflect. I love that it honors every gender experience and uses inclusive language, while also honoring the womb cycle.
I love this planner! I am a month in, and it's the best, most comprehensive cycle tracker and journal I have ever used. (And I have tried many). Beautiful images and a wealth of cycle information (moon, astrology, biological). Not to mention the joy I get from seeing it on my bedside table - a gorgeous red cover with beautiful art. :)
I really contemplated getting this journal but I am so glad I did. This is exactly what I needed to get started getting in tune with my body. The content is helpful and educational, and the design is absolutely beautiful. I already know I’ll be purchasing one next year too.
Add customer reviews and testimonials to showcase your store’s happy customersLife changing. It’s everything in one place. Huge appreciation for the creation of Cycles Journal. I will buy one every year.
The journal I've been waiting for! I am so happy that I found it. I've never felt so in tune with my body and self. This has become a daily practice I never want to give up. If you're someone regardless of gender and/or menstruation that wants to become more in tune with your body, I cannot recommend this enough!
The layout and structure of the monthly chart/daily journal views are genius, along with the article inserts and journal prompts added throughout. There's just enough guidance to keep motivation in my tracking and still enough space to be creative and personalize it for my specific needs.
About Us
Cyclical Roots is a community, a collective, a tiny team & a passion project by artist Rachael Amber; a queer creative & intuitive, whose work centers around nature. They are the creator of Cycles Journal and many other passion projects.
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