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Surrender to the Flow

Cycles Journal is more than a planner –
it's a grounding tool to support
your healing journey.

Get Yours Here!

A Safe Space to Get Out of Your Head & Into Your Body

Dive into this healing tool
lunar planner menstrual tracking journal

Create a Ritual of Self-Devotion

Find flow in 2021 with Cycles Journal

If you...

🌑 want to tune into the inner wisdom of your own unique cycle

🌒 hate or dread your period but wish you didn't have to

🌓  desire to make more space for self-care

🌔 find your cycle showing up unexpected - and yourself unprepared

🌕 want to prioritize your own needs & listen to your body's wisdom

🌖 want to learn to work with your cycle and use it to enhance your work, life and to find flow

🌗 have irregular cycles your want to keep track of and understand

🌘 have a relationship with your cycle & body that needs some love + mending

🌑 use an app to track, but want to accompany or replace the screen time with something more grounding & reflective

Cycles Journal 2021
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$39.00
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$39.00
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$45.00
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per 
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...then Cycles Journal is meant for you.

Uncover the Wisdom of Your Body, Womb & the Cycles Within & Around You

Track your symptoms & habits on the moonthly overview calendar

Notice your own patterns from one cycle to the next

Follow lunar moonths instead of calendar months for easy comparison

Follow the lunar cycle as an anchor for irregular or non-existent periods

Fill in your own unique symptoms in the extra space

Track your habits & health

Notice astrological influence as well

Honor your physical vessel

Connect to Nature & Your own Nature as you Follow the Flow of the Moon Cycles

Write & release on your daily journaling space

Space to expand in more detail on your symptoms

Set + follow intentions under the guided prompts & astrological reflections per weekly quarter moon

View the illustration of the moon’s phase each day

Consider weather & astrology’s impact

Track fertility with your temperature

Reminders to track & tune in

Release & Reflect Daily

Reflect & Prepare with Your Care as Priority

Reminders to plan & prepare for your next cycle

Reminders for self-exams & date nights with yourself

Record & analyze your patterns, caution days, bliss days & irregularities

Find where your cycle aligns with the lunar cycle

Integrate your cycle into your life & work

Keep track of your favorite rituals

Inspiration & community wisdom

Collect & Learn From the Wisdom of your body

Connect Deeper with Collective Wisdom & Rituals

Deepen your understanding & connection to yourself with integrated offerings near each full moon

Find inspiration from other healers' prose, rituals & insight

Enjoy rituals to help you find embodiment & connection

Learn more about your cycle & influences

Learn + re-learn about your sacred, powerful body parts

Connect to creation energy through the illustrations

Find further guidance, resources & offerings through the Healing Resource Directory

Order & Learn More Here!

Made with intention, quality & care

Order Here!

What others are saying...

I didn’t think I would keep up with the journaling but I have. It is part of my nightly ritual. I highly recommend you get one to understand yourself, body, and moods on a deeper level

Christina

This journal has changed my life in under two weeks. I went from hating my moon cycle to being excited about it!

Savana

I LOVE this journal. So much useful information ranging from menstrual cycles, moon cycles, astrology, elements, herbs, nutrition, and sustainability. I appreciate artwork and inclusive language. Thank you! Recommend 100%

Gisselli

I flipped through the book and started crying. This book fills in all the gaps on education and community and connection that I never got around my cycle... It’s obvious how intentional our author here is to use inclusive language and contributors with many different specialties. I’m proud of this artist for putting together such a work immersed in support and connection to self and community

Breanna

It’s the missing piece to the puzzle I felt I’ve been in search of to develop a better self care ritual

The Garment Goddess

Wow! I opened it and my jaw dropped. I am so excited to start using this journal! It is full of information, herbs, rituals, and how-to guides. Beautiful illustrations and lay-outs make you want to journal & make it easy to use. When ordering I had no idea it would have so much!

Chrissy

I just started using my cycles journal last night and it is already so grounding, clarifying, and sweet. Thank you for all the hard work you do! It’s so powerful, deep, dense, and impressive, so much to tap into

Serena

This Cycles Journal is Incredible! I highly recommend it! it's been so helpful for me to track in new and effective ways. There is a great deal of information, across the board and is easy to understand and implement into my daily life! This journal has far exceeded my expectations and is jam packed with so much we can learn from

Crystal

I’m completely blown away by this journal and so excited that I discovered this. I have been wanting to learn more about the moon cycles and had no idea I could track it with my period. I feel like I’ve won the jackpot. It’s a real masterpiece. Everything is explained in such an understandable and not intimidating way. I’m in gratitude ❤️

Niketta

Peek Inside Cycles Journal 2021...

Uncover your inner & outer cyclical wisdom while learning to…

Get Into Flow

Why this tool is life-changing...

If we cannot control our own tides, then we must learn to flow with them instead of against.

Buy Now

Our Intentionality

We’re a small, self-publishing, grassroots business founded by independent artist and activist Rachael Amber. This journal has been created from the heart & soul of a group on the same path as you.

We only print in small-batches with recycled materials

Find More Recycled Art Prints Here

We offer accessible options & discounts for low-income BIPOC

Apply or Contribute Here

We are dedicated to intersectional feminism, anti-racism, and dismantling unjust power systems of white supremacy and patriarchy

Find Our Radical Uterus Pin

We are committed to inclusivity & diverse representation in our language, imagery & community

Healing Resource Directory

When you support us, you support & a small business & yourself.

Learn More About The Creator

Frequently Asked Questions

Even if your cycle is non-existent or irregular, your body still holds so much wisdom that can clue you into its needs.

You don’t need to be bleeding to track your symptoms, moods & all the other important data your body tells you everyday! Tracking everything from what you eat, to what medicine you take, to what the weather outside is like can help you to uncover so much about yourself. Tracking & journaling about your cycle helps you to find your inner patterns even amidst irregular cycling. 

Cycles Journal is a tool to guide you through keeping track of it all and helping you learn how to use the moon as a tracking point when your period is not prominent or consistent. You can follow all symptoms and tracking points within, and add your own things to follow. Self-care and personal health is important no matter what kind of cycle you have, and this space is dedicated to helping you prioritize it more in your life!

You are always in sync with the moon in your own unique way.

Cycles Journal is about finding synchronicity and alignment within yourself & whatever phase(s) you align with - not with a specific moon phase.

Being in ‘sync’ with the lunar cycle does not mean that you need to bleed on the new moon or align in any certain way - it's more about being aware of what phase you align with naturally and tuning into what that feels like and means to you. It’s about working with your current alignments to follow that flow & create more ease through working with present energy in your life - and allowing shifts to come and go with your cycles. There is no right or wrong, but only a feeling of deeper connection and inner + outer knowing that occurs when we tune in.

Through this practice of meeting our bodies where we are at, we can discover what aligning with certain moon phases means for us individually, how we feel when we bleed on certain moon phases, and how the outer cycles impact our inner.

We often think of our period as the only significant part of our menstrual cycle - but our period is just a small 3-6 day window of our whole menstrual cycle.

To live in more flow & awareness of our body and its needs, it’s important to consider the entire cycle and follow what we feel throughout all phases of it. Just as the moon needs to grow to fullness in order to renew into a new cycle, we need to follow the ovulatory phase, the in-between follicular & luteal phases, and even the times when we’re not in a regular menstrual cycle and don’t know which phase we are in.

Throughout all phases, it’s important to track the experiences within your body, and the influences around you outside. Cycles Journal prompts you on a daily basis to record your moods, your physical symptoms, your energy levels, your nutrition, your body temperature, your exercise & more. It also notifies you of the lunar phase & astrological influence, and prompts you to record the weather, the season, and other external factors that could influence your mood, cycle & stress levels....

Read the rest Here!

While hormonal birth control can prevent your bleed from flowing naturally, you can still tune into the energetic flow within and around you!

It's all about tapping into the innate nature that your body & environment knows.

The moon is your guide - whether your cycle is irregular or non-existent, you can follow the steady pace of the lunar cycle each moonth.

Getting into the habit of following the energy around you, while also recording your symptoms, emotions & experiences can help you tune into your body & connect deeper to the wisdom that always lives inside of you. 

Cycles Journal guides you in creating this habit of self-care and devotion to your well-being. 

Whatever your cycle is like - you are worthy of finding the power within it ♥️ 

Browse the rest of our FAQs

Featured collection

  • Cycles Journal 2021
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  • Lunar Reflections: Set of 4 Art Prints
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  • Moon Cycles Bandana / Crystal Grid / Lunar Cycle Gratitude Fabric Wall Hanging
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  • Cycles Sticker(s)
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  • Herbal Womb & Breast CBD Massage Oil
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