Original creations for radicle awareness & interconnected remembrance
Visual & written reminders of our core nature, where matter & spirit meet
Visual & written reminders of our core nature, where matter & spirit meet
What is Cyclical Mindfulness? It's finding our center of awareness within the ever-changing nature of life.
It's honoring all parts of the whole, through noticing patterns, connections, and intersections.
It's trust within the endless cycles of growth & decay; embodying our true nature...
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**orders are beginning to ship as of September 12th!**
The Original Cycles Journal® – Your Guide to Wholistic Cycle Tracking & Awareness since 2019. Follow the seasons & cycles of your mind, body + womb alongside the earth & moon.
Retailers: Fill out this form for wholesale!
🌙 Your Guide to Cyclical Healing & Self-Care 🌀
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Create a habit of self devotion for less than $4 a month
A lunar calendar & planner for tracking your wellness, health, cycles & inner healing. This is a tool for those seeking to prioritize self care, slow down, and deeply listen to their own body’s wisdom. A tool & guide for hormonal & menstrual awareness - to connect us all deeper to nature, moon and womb. Create a habit of self devotion.
Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases ❤
Our mission is to...
*Celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves.
*Highlight the importance of holding space, time and energy for ourselves and cycles.
*Remind you to practice self-care, love and empowerment
*Help those of all ages with cycles understand their patterns better.
*Help you connect & heal more deeply to yourself, and in turn to others.
This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body's wisdom.
Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping you…
Whether you bleed or not, are on birth control, are pregnant, expecting, post-partum or have an irregular cycle, this journal will help you follow all symptoms & patterns of your wombspace, uterus & body.
New features + extras:
Improved / Updated features...
Moonthly overviews ••• More space for notes • Vertical guidelines • Improved prompts •••
Daily pages: ••• Cleaner design with more space to write • Prompts for when you're stuck • CBT habit building checklist practices • Inner Season & weather • Filled dates, moon phases and sun & moon signs •••
Checkin Pages: ••• clearer format & prompts •••
Intro Pages: ••• Improved menstrual phase wheel • Tarot Spread • New Healing resources + directory members •••
Consistent Features holding true ••• Elastic band • Recycled paper • Sturdy hardcover • Rounded Corners • Ribbon bookmarks • Astrological insight • Intention setting •••
Moonthly Overview Lunar Calendar Pages to Track your Cycles
Daily Journaling Space to Reflect Deeper & Release
Cycle Check-In Pages to Help you Deepen Observations, Find Patterns & Prep for your Next Cycle
COMMUNITY FEATURES SHARING WISDOM, RITUALS, PROSE & MORE
Watch a video walk through from a previous year.
Watch a video review from a previous year.
Moonthly Overview Spreads
Daily Journaling Pages
Cycle Check-Ins
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Reference, Wisdom & Rituals:
🌟 Notes on Hemispheres, Timezones, Language & Symbols
🌟 Menstrual & Lunar Influence
🌟 The Moon & Astrology
🌟 Anatomical Diagrams
🌟 The Menstrual Cycle & Phases
🌟 Fertility Awareness
🌟 Sustainable Bleeding
🌟 Tips & Tricks to Help You Track
🌟 How to Use This Journal
🌟 Letter of Self-Devotion & New Yearʼs Intentions
🌟 Where Youʼre Starting + Prompts/Oracle Spread
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Rituals, Wisdom & Offerings from our Featured Community:
🌟 The Beauty of Slowness with Breath
🌟 How to Check Your Cervical Mucus 101
🌟 Body Partnership & Aligned Training
🌟 The Menstrual Body: cycle (r)evolution
🌟 Healing Through Body Literacy
🌟 Could It Be PMDD?
🌟 Safety for Psychedelic Experiences
🌟 Birth, Life Cycles & The Cosmos
🌟 Steamy Womb Medicine + Magic
🌟 Courting Our Night Cycles
🌟 The Magical Vaginal Ecosystem
🌟 Connecting to the 4 Inner Goddesses
🌟 Tap Away your Inner Critic
🌟 Wild Warriors
🌟 Re-Turning : A Spread
🌟 Connect with your Inner Oracle
🌟 Art Ritual: Working with Change
🌟 Pillars of Womb Sovereignty
🌟 Subtle Connective Awareness
🌟 The Spark Joy Spread
🌟 Sacred Flow Ritual
🌟 Joy Balance: Living with Change
🌟 Front Door Feng Shui
🌟 Cyclical Mindfulness
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🌟 Letter of Reflection & Yearʼs Review
🌟 Healing Toolkit + Healing Resource Directory
🌟 How to Reuse Your Journal, About the Creator, What's Next & Space for Notes
Independently published grassroots creation, made with love & connection by artist & designer Rachael Amber.
Wholesale: for retailers & store owners only.
Bulk Ordering for facilitators, space holders, healers, coaches, practitioners, events, retreats, etc can use the bulk discounts on this page. For orders over 40, fill out the wholesale form.
Pay-It-Forward Program: learn more + donate or apply for assistance. We prioritize applications from BIPOC.
Get Involved in Next Year's Journal: Get a featured spotlight inside our growing publication.
Get on the list for future events, giveaways, tips, expansions & future pre-sale notifications + discounts. We promise we don't email too frequently & that it's all quality!
Join our Cyclical Community! & monthly workshops for an exchange!
Buy Now, Pay Later with ShopPay at checkout – 4 interest-free installments.
I absolutely love this journal! It's so much more than a period tracker. It makes it so easy to track all sorts of symptoms and identify patterns, which I find so useful, as I've been struggling for years to make sense of what my period and my body are trying to tell me. This journal allows me look deeper into myself and learn more about my own body and mind. I only wish I had found the Cycles Journal sooner!
Gorgeous high quality journal. If you’re on the fence, buy it! No regrets.
I absolutely love the Cycle Journal! It is so thoughtfully made, and really helps me to reflect. I love that it honors every gender experience and uses inclusive language, while also honoring the womb cycle.
I love this planner! I am a month in, and it's the best, most comprehensive cycle tracker and journal I have ever used. (And I have tried many). Beautiful images and a wealth of cycle information (moon, astrology, biological). Not to mention the joy I get from seeing it on my bedside table - a gorgeous red cover with beautiful art. :)
I really contemplated getting this journal but I am so glad I did. This is exactly what I needed to get started getting in tune with my body. The content is helpful and educational, and the design is absolutely beautiful. I already know I’ll be purchasing one next year too.
Add customer reviews and testimonials to showcase your store’s happy customersLife changing. It’s everything in one place. Huge appreciation for the creation of Cycles Journal. I will buy one every year.
The journal I've been waiting for! I am so happy that I found it. I've never felt so in tune with my body and self. This has become a daily practice I never want to give up. If you're someone regardless of gender and/or menstruation that wants to become more in tune with your body, I cannot recommend this enough!
The layout and structure of the monthly chart/daily journal views are genius, along with the article inserts and journal prompts added throughout. There's just enough guidance to keep motivation in my tracking and still enough space to be creative and personalize it for my specific needs.
Cyclical Roots is a community, a collective, a tiny team & a passion project by artist Rachael Amber; a queer creative & intuitive, whose work centers around nature. They are the creator of Cycles Journal and many other passion projects.
More than just journals and trackers, our offerings are grounding tools for deepning your relationship with yourself, others and the natural world around you.