self-funded & independently published healing creation.
Cycles Journal 2022
is here
This indie publication is 100% community funded
What others are saying...
A Safe Space to Get Out of Your Head & Into Your Body
This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body’s wisdom.
Whether you bleed currently or not, are on birth control, are pregnant, expecting or have an irregular cycle, this journal will help you follow all symptoms & patterns of your uterus & body.
We all need reminders & tools to remain rooted in our busy, screen-filled world. This journal is a space for reconnecting you to what's really important – the wellbeing of your sacred vessel.
Create a Ritual of Self-Devotion
You’ll be guided on a journey to uncover patterns within & reconnect to your natural flows through journaling, lunar insight, sacred tips, and more.
Reclaiming the power of your cycle helps you regain control within your life — so that you can rest, heal + transform your relationship with yourself, others & the world.
If you...
🌑 want to tune into the inner wisdom of your own unique cycle
🌒 hate or dread your period but wish you didn't have to
🌓 desire to make more space for self-care
🌔 find your cycle showing up unexpected - and yourself unprepared
🌕 want to prioritize your own needs & listen to your body's wisdom
🌖 want to learn to work with your cycle and use it to enhance your work, life and to find flow
🌗 have irregular cycles your want to keep track of and understand
🌘 have a relationship with your cycle & body that needs some love + mending
🌑 use an app to track, but want to accompany or replace the screen time with something more grounding & reflective
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...then Cycles Journal is meant for you.
Uncover the Wisdom of Your Body, Womb & the Cycles Within & Around You
• Track your symptoms & habits on the moonthly overview calendar
• Notice your own patterns from one cycle to the next
• Follow lunar moonths instead of calendar months for easy comparison
• Follow the lunar cycle as an anchor for irregular or non-existent periods
• Fill in your own unique symptoms in the extra space
• Track your habits & health
• Notice astrological influence as well
Connect to Nature & Your own Nature as you Follow the Flow of the Moon Cycles
• Write & release on your daily journaling space
• Space to expand in more detail on your symptoms
• Set + follow intentions under the guided prompts & astrological reflections per weekly quarter moon
• View the illustration of the moon’s phase each day
• Consider weather & astrology’s impact
• Track fertility with your temperature
• Reminders to track & tune in
Reflect & Prepare with Your Care as Priority
• Reminders to plan & prepare for your next cycle
• Reminders for self-exams & date nights with yourself
• Record & analyze your patterns, caution days, bliss days & irregularities
• Find where your cycle aligns with the lunar cycle
• Integrate your cycle into your life & work
• Keep track of your favorite rituals
• Inspiration & community wisdom
Connect Deeper with Collective Wisdom & Rituals
• Deepen your understanding & connection to yourself with integrated offerings near each full moon
• Find inspiration from other healers' prose, rituals & insight
• Enjoy rituals to help you find embodiment & connection
• Learn more about your cycle & influences
• Learn + re-learn about your sacred, powerful body parts
• Connect to creation energy through the illustrations
• Find further guidance, resources & offerings through the Healing Resource Directory
& 24+ new ritual offerings...
...from our 2022 featured community! Each year we co-create with a select number of creative beings who felt called to share their wisdom, offerings, tips, rituals & more with all of you & sponsor this journal's independent funding & continuation. We're always looking for new folks to collaborate with in future years!
click to learn more about our healing tools...
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Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
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Cyclical Grounding | Enamel Earring Set
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Cycles Notebook – A Blank & Lined Journal for Expansion
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Cycles Journal 2021 | PDF Version
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My Moon Cycles Journal: Youth Edition for Teens & Pre-Teens
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Made with intention, quality & care
• 6"x9” Hardcover Journal with Lay-Flat Binding
• 336 pages: Full color printing — Aprox 1.5 lbs
• Dated from December 18th, 2021 – December 31st, 2022
• Premium 120g Recycled paper: FSC Certified, Uncoated & easy to write on without any bleed or resistance
• High-quality features: Rounded corners — Scratch-resistant cover — Illustrated end-leaves
• Extra Included Features: 3 Ribbon Bookmarks — Elastic band enclosure — Banderole doubles as a bookmark & reference card
• Printed in limited quantity & ethical quality: Ethical small batch printer in Europe — Eco-friendly packaging — Non-toxic inks — Recyclable
What's Improved & New in 2022
New features + extras:
• 24 new articles, rituals & wisdom writings
• New illustrations + cover design
• 3rd ribbon bookmark • 336 pages
• More user-friendly for those with irregular or absent cycles
Improved / Updated features on the...
Moonthly overviews ••• More space for notes • Vertical guidelines • Improved prompts •••
Daily pages: ••• Cleaner design with more space to write • Prompts for when you're stuck • CBT habit building checklist practices • Inner Season & weather • Filled dates, moon phases and sun & moon signs •••
Checkin Pages: ••• clearer format & prompts •••
Intro Pages: ••• Improved menstrual phase wheel • Tarot spread • New Healing resources + directory members •••
Consistent Features holding true ••• Elastic band • Recycled paper • Sturdy hardcover • Rounded Corners • Ribbon bookmarks • Astrological insight • Intention setting •••
Peek Inside Cycles Journal's Last Edition...
Uncover your inner & outer cyclical wisdom while learning to…
• prioritize tracking and integrating your cycle as a regular part of your daily planning & scheduling
• celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society & ourselves
• allow space and intention to process and understand these patterns
• give more credence to your internal voice and energy—listening to it and living by it rather than solely the external
• notice your flows and take some blame off yourself
• plan around your life for greater ease and more energy
Why this tool is life-changing...
VIDEO REVIEWS
Our Intentions
We’re a small, self-publishing, grassroots business founded by independent artist and activist Rachael Amber. This journal has been created from the heart & soul of a group on the same path as you.
We only print in small-batches with recycled materials
We are dedicated to aligning our ethics & eco-activism with our creation process. Cycles Journal is never printed in mass-producing factories with unethical work standards because we are dedicated to supporting the opposite through small, quality batches via intentional producers.
We also consider the environment when choosing the recycled, FSC certified paper. We package with recycled & reused materials as much as possible.
We offer accessible options & discounts for low-income BIPOC
We are dedicated to providing accessible options for those who are marginalized and need some financial assistance. We are starting a pooled fund of donations.
Through the pay-it-forward method, you can support someone to receive a journal at a variable of a discounted price, which is open for discussion/sliding scale based on need.
We are dedicated to intersectional feminism, anti-racism, and dismantling unjust power systems of white supremacy and patriarchy
This creation is inherently radical in the best way. Through empowering ourselves and learning how to harness our greatest assets (aka our bodies & mental health), we are rising up and bringing the matriarchal power back into alignment.
We are dedicated to uplifting, representing, and focusing on serving our Black, Indigenous & Brown sisters & folks through this creation and all that it offers.
When you support us, you support & a small business & yourself.
This journal is a gift to yourself or someone you love whether you realize it or not. The once-a-year investment is small compared to the expansion you'll uncover upon working with this journal. It is a powerful tool to help you shift your mind & practices.
We believe that this is a beautiful reciprocal tool; you support our efforts and costs in creating this, and in return you receive a space of possibility & guidance, along with being a part of the collective evolutionary healing.
As seen in...
Shop Cyclical Goods
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Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
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Cyclical Grounding | Enamel Earring Set
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$25.00 - Unit price
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Cycles Notebook – A Blank & Lined Journal for Expansion
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- $26.00
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$28.00 - Unit price
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Cycles Journal 2021 | PDF Version
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My Moon Cycles Journal: Youth Edition for Teens & Pre-Teens
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$26.00 - Unit price
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Pen Holder Loop | Adhesive Journal Accessory
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Community Intention-Setting Ceremony – Virtual Event Ticket
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