Cycles Journal is our original cycle-tracking space for your moon and menstrual cycles, physical/mental/spiritual health, & much more! High quality & ethically made in small batches with recycled paper, this journal features more than just a tracker, but also daily journaling pages, community wisdom, resources & more!
I believe we all deserve both support and autonomy on our healing journeys. I believe true holistic healing lives in multi-faceted approaches & a preventative yet present mindset. I believe...
Each season, we turn a corner, enter a threshold; a transitional period through an equinox or solstice. This one is equipped with eclipses, and disorientating time changes for many of...
You've seen Cycles Journal, but how do you use it? While you can adapt Cycles Journal to your desires and needs, and there's technically no right or wrong way, we...
I think repetition is important for slow, natural awareness-building. But it's easy to get jaded and want to move on. I know I’m not the only one with a brain...
Saturn’s rings of time carry us forward this Capricorn season – may we honor both the present & the past before we look to the future. You’re not alone if...
Solstice Welcome, to the season of depths, the parts of ourselves we resist, and the nourishment of the season that finds stillness and resilience beneath the frozen soil. Welcome, Capricorn...
{if you prefer to listen, click here} Wanna know a "secret"? I missed 10 days of journaling/cycle tracking in my Cycles Journal last month. And so I wrote this message on...
{~7 minute read... or listen to me speak about even more here on our new podcast!} Hello to you as you are in this moment. My hope is that this bi-weekly Moonletter...
{~7 minute read... or listen to me speak about even more here on our new podcast episode} Hello to you as you are in this moment. My hope is that this bi-weekly...
Mental health is a journey, and the destination is unknowable... yet full of potential. During Mental Health Awareness month and always, our present awareness along this journey matters. What led...
Your menstrual cycle is more than just your period – which is actually just a small fraction of the whole cycle! These are your inner phases; just like the Earth,...
It makes sense that our main focus within our cycles is typically on the peak events of menstruation & ovulation. They are the most intense turning points with the most...