Cyclical Mindfulness illustration: finding center in all cycles is a practice. Get the Cyclical Mindfulness foundations course and workbook.
Cyclical Mindfulness - Your guide to finding center in change - a practical resource for getting unstuck when your nervous system has had enough
Cover of the Cycles Journal 2025: Lunar-Centric Wholistic Wellness Tracker
Cyclical Notebook against plant background - a tool for grounding, mindfulness, and awareness
Menstrual cycle inner phases resource inside Cycles Journal, the holistic wellness cycles and period tracker
Tracking page with daily astrology, moon cycle, and symptoms to fill in inside of Cycles Journal, the holistic wellness cycles and period tracker
Rachael filling in the bubbles of tracking pages within Cycles Journal, the holistic wellness cycles and period tracker
Model writing in the Cyclical Notebook, a tool for grounding, mindfulness, and awareness
41% off
Cyclical Mindfulness illustration: finding center in all cycles is a practice. Get the Cyclical Mindfulness foundations course and workbook.
Cyclical Mindfulness - Your guide to finding center in change - a practical resource for getting unstuck when your nervous system has had enough
Cover of the Cycles Journal 2025: Lunar-Centric Wholistic Wellness Tracker
Cyclical Notebook against plant background - a tool for grounding, mindfulness, and awareness
Menstrual cycle inner phases resource inside Cycles Journal, the holistic wellness cycles and period tracker
Tracking page with daily astrology, moon cycle, and symptoms to fill in inside of Cycles Journal, the holistic wellness cycles and period tracker
Rachael filling in the bubbles of tracking pages within Cycles Journal, the holistic wellness cycles and period tracker
Model writing in the Cyclical Notebook, a tool for grounding, mindfulness, and awareness

Cyclical Mindfulness Bundle

$82.00 $139.00
By Cyclical Roots & Cycles Journal
Minus Plus
{All items will ship with Cycles Journal 2025 in autumn 2024, with the exception of Cycles Journal 2024 which will ship separately ASAP, and digital goods which will be available post-purchase}

Do you seek deeper support in your personal awareness and mindfulness journey, but in a cyclical way?

Do you feel connected to Cycles Journal but don't know where to start with your accompanying practices?

I'd like to share this method of Cyclical Mindfulness™ - finding our center of awareness within the ever-changing nature of life. 

It's a practice of wholistic cycle awareness; honoring all parts of the whole, through noticing patterns, connections, and intersections. It's trust within the endless cycles of growth & decay; embodying our true nature.

... plus so many other goodies.

  • Cycles Journal 2025 ($44 value)
  • Cyclical Mindfulness Course ($47 value)
  • Cyclical Notebook ($24 value)
  • Cycles Journal 2024 ($22 value)

Total $137 value --> for just $82

 

What's Included?

Over 35 Modules including:

  • Intro to Cyclical Mindfulness™ Class
  • The accompanying Cyclical Mindfulness™ Guide PDF
  • Cyclical Mindfulness Practice Session Workshop
  • Segmented audio & video Guided Practices
  • The Foundational Course Lessons
  • The 70+ Page Workbook PDF
  • Guided Somatic Meditations
  • Visual Cues + Printables
  • Challenge Tracker
  • Access to Future Practice Additions


Important Post-Purchase Instructions:

  1. This is a digital item. You will receive a download link to access all content on the post-purchase page and in your email! Please check your spam folder too just in case – the email is likely from support@cyclesjournal.com.
  2. When you click the link you will be asked to confirm "free" access with your order # - we will approve you within a few days.

This content is for personal use only and is not allowed for redistribution. Thank you for respecting this original creation of ours!

Disclaimer: The information, practices and resourced contained within this digital product is not intended to take the place of medical or psychological advice from a health care professional. Exercise, diet, mental and physical health related matters vary from person to person. Nothing in this product shall be considered, construed as, or used as a substitute for, medical advice, diagnosis or treatment. Any action taken based on the contents of this product and resource is solely at your own discretion, risk and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. Cyclical Roots & Cycles Journal assumes no liability for the use or misuse of information on this Website or in the product Resources.

Digital items are not refundable.

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