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Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing
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Cycles Journal 2022: a lunar calendar & planner for menstrual tracking & inner healing

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🌙 Your Guide to Cyclical Healing🌀
🌑🌒🌓🌔🌕🌖🌗🌘🌑
Create a habit of self devotion for less than $4 a month 

  • Menstrual + Hormonal Cycle & Mood + Habit Tracker •
  • Moon Phases • Intention-Setting • Astrological Insight •
  • Daily Journaling Prompts • Healing Resources •
  • Cycle Check-Ins & Overviews •
  • Embodiment Practices •
  • Rituals & Tips •

Reclaiming the power of your cycle helps you regain control within your life — so that you can heal + transform your relationship with yourself, others & the world. Learn to to embrace the cycles in your life & embody ritual in all phases ❤

  • Listen to your body • Follow what you feel • Track your cycle • Navigate life better • 

Mission

Our mission is to...

*Celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves.

*Highlight the importance of holding space, time and energy for ourselves and cycles.

*Remind you to practice self-care, love and empowerment

*Help those of all ages with cycles understand their patterns better.

*Help you connect & heal more deeply to yourself, and in turn to others.



This is a tool for those seeking to prioritize self-care, slow down and deeply listen to their own body's wisdom.

Cycles Journal is a guide to uncover your inner & outer cyclical wisdom by helping you…

  • prioritize tracking and integrating your cycle as a regular part of your daily planning & scheduling—no calendar should be without your menstrual cycle
  • celebrate our fluxes and flows which are usually shamed, repressed, or dreaded by both society and ourselves
  • allow space and intention to process and understand these patterns
  • notice your flows and take some blame off yourself
  • plan around your life for greater ease and more energy

Whether you bleed or not, are on birth control, are pregnant, expecting, post-partum or have an irregular cycle, this journal will help you follow all symptoms & patterns of your wombspace, uterus & body.

What's New in 2022

New features + extras:

  • 24+ new articles, rituals & wisdom writings
  • New illustrations + cover design
  • 3rd ribbon bookmark • 336 pages
  • More user-friendly for those with irregular or absent cycles

Improved / Updated features on the...

Moonthly overviews ••• More space for notes • Vertical guidelines • Improved prompts •••

Daily pages: ••• Cleaner design with more space to write • Prompts for when you're stuck • CBT habit building checklist practices • Inner Season & weather • Filled dates, moon phases and sun & moon signs •••

Checkin Pages: ••• clearer format & prompts •••

Intro Pages: ••• Improved menstrual phase wheel • Tarot spread • New Healing resources + directory members •••

Consistent Features holding true ••• Elastic band • Recycled paper • Sturdy hardcover • Rounded Corners • Ribbon bookmarks • Astrological insight • Intention setting •••

Interactive Features

Moonthly Overview Lunar Calendar Pages to Track your Cycles

  • Follow your menstrual cycle alongside the moon’s cycle
    Notice your own patterns from one cycle to the next
  • Follow lunar months instead of calendar months for easy comparison & to serve as an anchor for irregular or non-existent periods
  • Space for your own unique symptoms Astrological symbols for consideration

Daily Journaling Space to Reflect Deeper & Release

  • Dated pages from the end of Dec. 2020 - Dec 2021
  • Space to expand in more detail on your symptoms
  • Intention-setting space per quarter moon Illustration of the moon’s phase per day Consider weather & astrology’s impact
  • Track fertility with your temperature
  • Reminders to track & tune in

Cycle Check-In Pages to Help you Deepen Observations, Find Patterns & Prep for your Next Cycle

  • Record your patterns, caution days, bliss days & irregularities
  • Reminders for self-exams & date nights with yourself
  • Find where your cycle aligns with the lunar cycle
  • Reminders to plan & prepare for your next cycle Integrate your cycle into your life & work Keep track of your favorite rituals
  • Extra space for inspiration

COMMUNITY FEATURES SHARING WISDOM, RITUALS, PROSE & MORE

  • Featuring amazing healers
  • Inspiring you through many modes of healing
  • Sprinkled throughout & each mo(o)nth
  • Connecting you to nature & potential
  • Illustrations to spark magic
  • Rituals to help you find embodiment & connection

Watch a video walk through

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Table Of Contents

Moonthly Overview Spreads

Daily Journaling Pages

Cycle Check-Ins

+

Reference, Wisdom & Rituals:

🌟 Lunar & Menstrual Influence

🌟 The Moon & Astrology

🌟 Anatomical Diagrams

🌟 The Menstrual Cycle & Phases

🌟 Fertility Awareness

🌟 Sustainable Bleeding

🌟 Tips & Tricks to Help You Track

🌟 How to Use This Journal

🌟 Letter of Self-Devotion

🌟 NewYearʼsIntentions

🌟 Where Youʼre Starting

🌟 Inquire Within: Tarot Spread + Prompts

+

Offerings from our Featured Community:

🌟 The Cyclical Elements

🌟 Heal Thy Womb

🌟 Intuitively Channeling the Womb Space

🌟 Working with Your Personal Lunar Cycles

🌟 Magick Mirror Ritual

🌟 Nutrition & Your Menstrual Cycle

🌟 Growing & Gardening with the Moon

🌟 Sensual Restoration Rituals

🌟 Connection Through Earth Embodiment

🌟 Activate You – Shift to Inspired Flow

🌟 Own the Power of Your Womb Space

🌟 The Insight of the In-betweens

🌟 New Year's Manifestation

🌟 Self-Love Map

🌟 Somatic Resourcing Meditation

🌟 Eating For Your Cycle

🌟 The Heart–Womb Connection

🌟 Dark Moon Nectar

🌟 The Living Song

🌟 Herbs for Menstrual Wellness

🌟 Harmonise Your Cyclical Nature

🌟 Decolonizing Sexuality & Gender

🌟 Breathwork for Release

🌟 SeaSick

🌟 HolisticPelvicCareRecipes

+

🌟 Letter of Reflection & YearʼsReview

🌟 My Healing Toolkit + Healing Resource Directory

🌟 How to Reuse Your Journal, About the Creator

🌟 Space for Notes

Materials, Quality & Specs

Independently published grassroots creation, made with love & connection by artist & designer Rachael Amber.

  • 6"x9” Hardcover Journal with Lay-Flat Binding
  • 336 pages: Full color printing — Aprox 1.5 lbs
  • Dated from December 18th, 2021 – December 31st, 2022
  • Premium 120g Recycled paper: FSC Certified, Uncoated & easy to write on without any bleed or resistance
  • High-quality features: Rounded corners — Scratch-resistant cover — Illustrated end-leaves
  • Extra Included Features: 3 Ribbon Bookmarks — Elastic band enclosure — Banderole doubles as a bookmark & reference card
  • Printed in limited quantity & ethical quality: Ethical small batch printer in Europe — Eco-friendly packaging — Non-toxic inks — Recyclable

FAQs, Wholesale & More

FAQs

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Bulk Ordering for facilitators, space holders, healers, coaches, practitioners, events, retreats, etc can use the bulk discounts on this page. For orders over 40, fill out the wholesale form.

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