The Cyclical Mindfulness™ Method Guide

$22.00 $49.00

Sliding Scale:

[currently 30% of proceeds will go to Palestine Children's Relief Fund]

Do you seek deeper support in your personal awareness and mindfulness journey?

Do you feel connected to Cycles Journal but don't know where to start with your accompanying practices?

I'd like to share this method of Cyclical Mindfulness - finding our center of awareness within the ever-changing nature of life. 

It's a practice of wholistic cycle awareness; honoring all parts of the whole, through noticing patterns, connections, and intersections. It's trust within the endless cycles of growth & decay; embodying our true nature.

Following instinct & intuition, it is presence in both painful and pleasurable polarities – holding space for the in-betweens.

For just $11/22/33, you get:

  • The Cyclical Mindfulness Class Recording
  • Cyclical Mindfulness PDF Packet - printable guide, cheat sheet + resources
  • A guided meditation audio
  • + 1 free month inside our Moonthly Meets Circle to access a live workshop & our replay library of 12+ workshops!
  • + 10% off a future purchase

(See end of PDF for codes/links to free month & 10% off)

Our sliding scale method allows you to receive this digital offering at a price accessible to you based on your level of needs you have met/unmet.

This is a digital item. You will receive a download link to access all content on the post-purchase page and in your email! Please check your spam folder too just in case – the email is likely from

Please download within 24 hours and save to your computer for keeping.

This content is for personal use only and is not allowed for redistribution. Thank you for respecting this original creation of ours!

Disclaimer: The information, practices and resourced contained within this digital product is not intended to take the place of medical or psychological advice from a health care professional. Exercise, diet, mental and physical health related matters vary from person to person. Nothing in this product shall be considered, construed as, or used as a substitute for, medical advice, diagnosis or treatment. Any action taken based on the contents of this product and resource is solely at your own discretion, risk and liability. You should always consult the appropriate health professionals on any matter that is related to your health and well-being before proceeding with any action pertaining to health-related issues. Cyclical Roots & Cycles Journal assumes no liability for the use or misuse of information on this Website or in the product Resources.